f365: Day 075

I had a busy day today. I went for a 19km run at 5.30am, we then had friends over for breakfast (they bought their two beagles so it was a doggie party!), plus I got a few things down at home.

I also Skyped both my parents and James, a great friend of mine who lives in the US.

As Skype was a dominant theme of today, my shot was taken during my Skype call with James. It is a fantastic way to keep in touch and it is delightful my parents have taken the technology on board.